![]() I am at work 9 hours a day, plus a 30ish minute commute each way, and doing lots of traveling and wedding planning, and sometimes four days a week is the best I can do. I’m not exactly proud that I failed this aspect of things, but I don’t claim to be perfect or superhuman. ![]() Once I hit about 20 miles per week, I bailed on cross training and strength training. Hal Higdon’s novice plan calls for 191.3 miles (if I added correctly, which is entirely unlikely), so I exceeded that by over 10 miles, despite two very light weeks due to injury. When all is said and done, I logged 202.95 miles training for this race. ![]() ![]() I’ll be in total rest mode Thursday and Friday, and I’m just doing two easy miles today. Today will be my last run in preparation for my half marathon on Saturday. ![]()
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